if you follow this formula, you will become invisible in that people will not notice
you are there,
they will look right through you. Relax and become conscious of your body. Feel your skin.
feel the light hitting your skin, a rain of warmth. Chant:
Light pass through me and around me
Nobody can see me.
Feel the light start to pass around and then through you until you dont feel it anymore.
This is a good technique to use when you want to quietly fade into the background,
when you have to walk through a group of cat-calling yobs, or you're at work and the boss is
on the warpath
and looking for someone to pick on. I used to practice it on the tram on the
way to work, until I began to notice that
the conductors weren't selling me tickets. I'd be sitting
there holding my money out and they'd walk right past me! It's
a simple procedure. Ground and
centre yourself. Start with creating a shield, with whatever technique you find most comfortable.
Then visualise that the shield is a little bit fuzzy, so you seem a bit blurry to anyone watching.
the shield, and begin to blend it, and yourself, into the colours and shapes of
your surroundings. It's a bit hard to
explain, but it's like visualising yourself as changing colour
to suit your surroundings like a chameleon. The shield
acts like a veil which makes you less
visible because you don't stand out from your surroundings as much. If you normally
mirrored shield, you can make it bounce back light so it mirrors your surroundings visually.